Programs

Form first. Time under tension over ego lifts - every rep, every time.

Membership Tiers

Walking Together

Christian-based life coaching with weekly Bible study and self-guided training - a starting point for walking this out together, because two are better than one.

Foundation

A personalized training program, basic nutrition guidance, and faith-based accountability community access - building on a foundation that holds.

Elevate

A full nutrition/macro plan, biweekly check-ins, and video call access - where consistency turns into momentum.

Refined

Weekly live calls, priority messaging, habit coaching, and peptide protocol coaching support - iron sharpens iron, and none of us finish this race alone.

Strength Training

Starter - foundational movement and consistency

Intermediate - progressive overload and structured programming

Advanced - performance-focused training

Nutrition Guidance

Personalized nutrition support to match your training and goals - from basic guidance to full macro/meal planning depending on your tier. Showing you that eating healthy can be done cost efficiently and without sacrificing your taste buds. 

Accountability Partner

Community, encouragement, and spiritual support built into your coaching - addressing not just the physical but the mental and spiritual side of transformation.

Peptide Protocol Counseling

Education and accountability coaching for clients using peptide protocols as part of their recovery, performance, or wellness goals - including protocol tracking and regular check-ins alongside your training. This is educational and accountability-based coaching. It is not medical advice and does not replace guidance from a licensed physician - clients should work with their prescribing doctor for any peptide therapy.

Ready to answer the call?